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29 Jan 2012

Dairy-Free Recipes: Quick Black Beans and Rice

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by: allrecipes.com

Quick Black Beans and Rice

4.22 / 5 Stars | 143 Reviews

by Kathy Miller

"This ones pretty straight forward. Brown rice, black beans, stewed tomatoes, a bit of onion and oil, and in about fifteen minutes you have a hearty, delicious meal. Serves four."

 

Prep Time:  5 Min Cook Time:  15 Min Ready In:  25 Min

 

Original Recipe Yield 4 servings

Ingredients

1 tablespoon vegetable oil

1 onion, chopped

1 (15 ounce) can black beans, undrained

1 (14.5 ounce) can stewed tomatoes

1 teaspoon dried oregano

1/2 teaspoon garlic powder

1 1/2 cups uncooked instant brown rice

 

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